Healthy baby food recipes(6 to 24 months)|| Green gram/lentils purée recipe ||Easy & nutritious meal


Published: January 25, 2019

Category: Fitness

#babyfoodrecipe #healthybabyfood #weightgainingbabyfood In this video I have shared green gram purée recipe. I have used fried green gram for cooking which I have missed to mention in my video. Green gram is very healthy for everyone. It contains 7g Protein (Protein equivalent to 1 hardboiled egg or 1 oz of chicken, turkey, salmon, etc.) Vitamins: A, B Vitamins (Thiamin, Riboflavin, Folic Acid, Niacin, Vitamin B6, Pantothenic Acid) Vitamin E, Vitamin D, Vitamin C, Vitamin K. Minerals: Calcium, Potassium, Iron, Magnesium, Phosphorous, Zinc, Copper and Manganese. It is low in cholesterol and also good food for diabetic patients. It can be included in every persons meal irrespective of their age. It can cab given for babies right from 6 months. You can either serve it as a purée or mix it with rice and serve. Other healthy baby food recipes Palak Spinach daal rice for babies ~~ 5 vegetable purée~~ Banana pan cake ~~ Carrot rice for babies~~ Other baby care videos Baby travel bag ~~ Baby travel bag Tamil ~~ Baby diaper bag~~ Baby feeding bottle sterilisation ~~ Traveling alone with a baby ~~ Baby diaper station organisation ~~ Pregnancy diet chart ~~ 1st birthday planning ~~ Baby skin care products ~~ Maternity wear dress collection / haul ~~ New pampers with extra absorb channel testing and review ~~ Please subscribe for more videos and click on the bell icon for notifications. If you like my video give a big thumbs up and comment your suggestions in the comment section ☺️
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